Essential Vitality

Helping You Stay Health By Helping You Take Back the Control in Your Life

About Us


Hi, My name is Shannon, and I am Saskatchewan's first Health Kinesiology Practitioner. 

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Quote to Remember;

This condition does not control me. It is not who I am. And it is not a part of my identity.

I will survive without the attention or advantages I get from having this. With it, I am missing out on something greater in life than what that attention or advantage to this conditions gives me.

Therefore, I alone have the power to change my destiny. It is in my power to overcome this.

I will do whatever necessary to take the control away from this condition. I will take back my life!



  • 104-1100 1st Avenue E, Prince Albert
  • 219A 21st Street E. Saskatoon



We accept the following at our appointments;



All Appointments....

.....are entered into a monthly draw for a FREE Session in 2017! Watch our Facebook page for each month's winner.


My Inside Makeover

This program is designed to raise awareness of what clean living is all about. The program is not necessarily about loosing weight but rather about exercising healthy choices in live, what food sources are healthy, what is not and how to make you body the temple it deserves to be.

Read more: My Inside Makeover

Education/Spa Day! Featuring Allergy Self Care - The Natural Way.

Self Allergy Care

The Natural Way/ & Spa Dayy

Cost $35 per person

Location: Essential Vitality, 104-1100 1st Ave East

Date: May 6th, 2017

Time: 9 am to 5 pm


Read more: Education/Spa Day! Featuring Allergy Self Care - The Natural Way.

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